food

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I already wrote about this topic more than two years ago to state my concerns over the level of meat consumption in the (Western) world. Back then I already explained why it’s detrimental to our environment so I won’t go into detail here. The Wikipedia articles on the environmental impact of meat production and environmental vegetarianism explain it nicely, so read those.

Since then I’ve lowered my consumption of meat, but it was not an issue for my family. They think they don’t eat it much, while I do. Because I wasn’t motivated to make my own vegetarian food when my mother prepared non-vegetarian food for the whole family, I used to eat along.

Recently I changed my behaviour because I thought I was lazy. Being served non-vegetarian food by others was no reason to stray from the virtuous path of sustainable living. This led to some discussion at the dinner table, giving rise to the question: at which quantity is meat consumption sustainable?

Statistics and some assumptions

The Economist has statistics on meat consumption per capita for 2007. In the complete data they also provide the world average, which is 38,7 kilo or 106 gram a day.

I make two premises. The first is that everyone should not consume (much) more than this average. If you look at the statistics you see the developed world consumes a disproportionately high amount of meat while most of the developing world consumes very little. This means the developed world puts the greatest strain on our environment. I don’t think we have more right to burden the environment than the developing world, so what we are doing now is unethical.

The second premise is that no further environmental degradation should occur. If that is what we want, we should not increase our total meat consumption above the 2007 average. However, I’d say that even in 2007 the global environmental damage caused by meat production was already too much, and it needs to be even lower. I’d say an arbitrary number such as 30 kilo a year seems acceptable.

Solutions

Ultimately, reducing meat consumption is not going to happen with a growing world population. At a certain moment meat prices will increase because of supply and demand, but when that happens the environment has probably gone to hell already. I’m sure many people are not as concerned over this issue as I am, so they’re not going to change their behaviour out of their own motivation.

This means government has to intervene. The best solutions would probably be taxing meat (just like we levy an excise tax on petrol in the Netherlands because of its environmental impact) and drastically reducing the world’s population. But if you want to change the world you should take responsibility and start with yourself.

How much do i and my family consume?

According to the statistics the average Dutch person consumed 71,3 kilo meat in 2007. I think my family is probably below this average, so in that regard they are probably right when they say they don’t consume much.But I suspect my family may consume more than the global average of 38,7 kilo.

But this is something which needs to be measured. I will do so by calculating the total weight of all meat products appearing on our supermarket receipts for one month and then extrapolate that to a year. I estimate my own consumption is probably no more than 21 kilo a year (based on 400 gram a week), but this is also something I will measure.

Update 14 February

After measuring the meat consumption of my family for 19 days and extrapolating that to a year, it turns out we consume far less than I expected. I consume 19 kilo a year, the rest of my family 22, 29, 31 and 34 kilo. All far below the average for the Netherlands and below the world average.

As I said in my previous post in the food category, I would give a review of the cookbooks I own in a second post. I’m most interested in Asian cuisine, specifically Indonesian, Indian and Surinamese cuisine. Suriname lies in South America but it does have a predominantly Asian character considering it’s a fusion cuisine heavily influenced by the former two cuisines and many other culinary traditions. Why the interest in Indonesian and Surinamese cuisine one might ask? The colonial heritage of the Netherlands influenced this, Indonesia and Suriname were colonies of the Netherlands. As a consequence some of their inhabitants migrated to the Netherlands and they are notable minorities in our country today. They operate quite a few eating establishments (some restaurants, but maybe more fast food establishments), and therefore their cuisines are relatively popular in the Netherlands compared to other European countries. I’ve grown to like their food and became interested in preparing it myself. In the Netherlands Indian restaurants can also be found, although it’s not as popular here as in the United Kingdom unfortunately.

While I do like Dutch cuisine, I think our cuisine is not as exciting as the three Asian cuisines I’ve mentioned. Dutch food is never spicy and the use of spices is limited. Gravies are simple, often boring and based on meat, the use of sauces is also limited. Asian food by contrast can be very spicy, but mild dishes can also be good. A lot of different spices are used in general and a lot of different ingredients can go into a single dish. Due to the use of so much spices and ingredients the taste of dishes can be far more complex. There are many different gravies and sauces. The three Asian cuisines are a lot more varied and creative with their use of ingredients.

Because the interest in Indonesian and Surinamese cuisine is low in the Anglosphere when compared to the Netherlands, all of the cookbooks I own for the Indonesian cuisine are Dutch. I do have a few English language food blogs in my bookmarks for Indonesian cuisine though. For Surinamese cuisine there are Dutch cookbooks as well, but so far I haven’t purchased them for budgetary reasons. Fortunately there is a Dutch food blog covering it.

For Indonesian cuisine, my favourite English weblogs are Indochine KitchenIndonesia Eats and Rasa Malaysia. All three cover other Asian cuisines as well. Good Dutch websites are Roy’s Indo Recepten and Tante Lenny’s Indonesisch kookhoekje. Of these, the former doesn’t contain the impressive food photography of it’s English counterparts and the latter contains no photos at all. It compensates with it’s sheer quantity of recipes though. The Dutch cookbooks I recommend are two titles authored by Lonny Gerungan, probably the most popular chef specialising in Indonesian cuisine in the Netherlands. They are De Authentieke Indische Keuken and Het Bali Kookboek (also available in English as The Bali Cookbook). To be accurate I should mention that the ‘Indische keuken’ is not the same as the Indonesian (in Dutch: ‘Indonesische’) cuisine, because it is the indigenous cuisine modified to colonial taste. The second title focusses on the cuisine of the island of Bali, which is different from the rest of Indonesia because of the Hindu majority living on the island.

The cookbook De Authentieke Indische Keuken contains a large quantity of recipes, but the majority of the food photography is bland and unappealing. The quality of the recipes is solid however and I’ve actually prepared a fair share of the recipes in the book with reasonable satisfaction. It compares favourably to other titles from my collection of cookbooks, some other titles are simply catching dust because they’re either uninteresting to me or impractical.  Certainly Indonesian cuisine is slanted more towards impractical on the scale of practical and impractical, because there are quite a lot of dishes which require a lot of effort and time to prepare, but the book also offers quick and easy recipes which is an important requirement for me. Because it covers the colonially influenced Indonesian kitchen, some of the ingredients used are native to Europe and the ingredients native to Indonesia are easy to acquire in the West.

This is a bit different in The Bali Cookbook. This title has dishes with papaya, cassava en jackfruit for example, which are a bit more difficult to find. While Indonesian sambals (sauces) can be found easily in Dutch stores, you have to make the Balinese sambals yourself. The photography in this book compares well with the best food photography seen on foodblogs. Preparing the recipes in this book is a bit more challenging due to the ingredients and my first attempts were not successful, but it’s too early to judge the title. The author writes that for the Balinese people vegetables and fruits are the most important in their cuisine because meat is an expensive special treat and because they don’t like fish. Even so, he spends 96 pages on meat, egg and fish dishes and 30 pages on vegetable dishes (excluding rice dishes and sambals). I have the same problem with his other title. I do have to praise both titles for their extensive descriptions of the culture surrounding the cuisine; most other cookbooks don’t give it as much coverage as these titles do.

There are only two Indonesian vegetable dishes which I like very much: gado gado and sambal goreng buncis. In principle I like tempeh, which originated in Indonesia, in but the amount of oil needed to fry it scares me away. Maybe the Indonesian cuisine is not very suitable for vegetarians, or the people writing the cookbooks should make a completely vegetarian cookbook for the Indonesian cuisine or at least a cookbook with a dominant share of vegetarian recipes. I’m not sure.

This is not a problem when it comes to Indian cuisine. There are tons of foodblogs in my bookmarks, some even entirely vegetarian, so I’m going to give a selection of the ones containing the largest collections of recipes instead of listing all of them. Sinful CurrySailu’s Kitchen and Sashi’s Tasty Bites present a large and interesting selection of recipes in an interesting, compact manner. Some blogs do not cover Indian cuisine exclusively but are still interesting, such as eCurry and Mahanandi. Indian Simmer is notable for the jaw-dropping food photography. But what is even more helpful for those who want to get acquainted with Indian cuisine are the websites which provide videos demonstrating the preparation of the dishes, such as Manjula’s Kitchen, Madhura’s Recipes, ShowMeTheCurry.com and the YouTube channel of Sanjeev Kapoor. The person running Manjula’s Kitchen is Jain so she doesn’t cook with onions or garlic, which is interesting if you want to avoid the strong smell in the kitchen when onions are cooked with spices or the bad breath caused by garlic. Some of the videos in Sanjeev Kapoor’s channel are an interesting mixture of what I believe is Hindi and English, which is a bit confusing but still understandable. In some videos the cook Singh appears, who is my favourite chef on YouTube.

So if you have all these websites providing recipes and even video demonstrations, why would you need cookbooks? Good question, when I asked the person who sold me De Authentieke Indische Keuken second-hand why she sold it she told me she didn’t use it much any more because she looks for recipes on the internet. I don’t think cookbooks have become obsolete, but it’s certain they’re no longer a requirement if you want to learn to cook. Ironically, the Indian cookbook which I like most, Miss Masala, is a collection of recipes based on what the author posted on her weblog. It’s meant for busy people who want to prepare dishes quickly, but it’s not your typical cookbook because it alternates between recipes and the author’s musing about her experiences of daily life. The book covers the classical, tried-and-true Indian dishes which are commonly seen on the menus of restaurants and also some invented recipes. The two other titles, Indian Food Made Easy and Anjum’s New Indian which are both authored by Anjum Anand who is known for the TV show on BBC, lean more towards invented recipes. Because I’m a beginner I’m more interested in learning the classic dishes than newly invented recipes, but because I haven’t got much experience yet with Anand’s books I won’t judge them yet. With Miss Masala I do have experience and I’m quite satisfied with the results, which is why this book is my favourite.

I love the huge variety in Indian cuisine. Northern Indian cuisine uses ingredients which grow in my backyard here in the Netherlands as well, such as potatoes, cauliflower, green peas and spinach, which makes it very convenient if it’s important that ingredients should be easy to get. On the other hand Southern Indian cuisine satisfies the desire for exotic dishes well. But most important is that it has tons of different and easy vegetarian recipes.

There is one Dutch food blog covering the Surinamese cuisine very well, Surinaamse Keuken. At the moment the blog is unusable due to an overhaul it’s being given unfortunately. I have no experience with the cuisine at all, but I definitely want to try some recipes at some point in the future. Another cuisine I want to try my hand at is the Thai cuisine after visiting a Thai restaurant in the Netherlands. I specifically want to get the vegetarian and vegan Thai cookbook written by Mai Kaidee.

This is the first post in a new category about food. I was going to start with a review of the cookbooks I own, but it’s better to start with a more important issue regarding this subject, which is the consumption of meat. After giving it much thought, I’m now at a point where I’m in favour of being a part-time vegetarian. Or to put it differently, at least halve my consumption of meat. Right now while I’m living with my parents our eating habits are a far cry from even part-time vegetarianism, because meat is served for dinner at practically every day of the week. Let’s start exploring what my reasons are for thinking part- or full-time vegetarianism is a better choice than eating meat.

When we consider approximately the last two millennia, meat was historically a luxury for the majority of the population and it wasn’t eaten every day of the week. This is common knowledge, but it seems to be a bit hard to find a good source for this statement I have to admit. When we go back to hunter-gatherer societies there seems to be more controversy over the composition of their diets. But that all doesn’t really matter because there are better reasons against eating meat than those in favour of eating meat. Many websites can be found on the Internet which advocate vegetarianism, the Vegetarian Guide is an example which is quite convincing. It contains good counter arguments to common positions taken by people who do eat meat, I especially held the ‘but we have canine teeth so it’s natural for us to eat meat’ in high regard until I learned that’s not a convincing argument after reading that website. There are many other strong arguments in favour of being a vegetarian, such as that it provides many health benefits, although there is again dispute on this topic.

The most important reason for me is the environmental impact of meat production, related to environmental vegetarianism. While there is again some criticism on these views, I’m convinced that the pressure on the environment will be catastrophic if we keep consuming meat at the current pace in the developed nations while developing nations adapt to our diet and increase their meat consumption. Besides environmental cost there is also the human cost. It is more efficient to grow plants for food than it is to produce meat: the effort made to grow fodder to feed animals for their meat could instead be used to grow a larger amount of plants with the same resources to feed a larger amount of people. This means that in the developed world we’re exacerbating the problem for those in developing nations who struggle to acquire food due to rising food prices; in a sense we’re depriving the poor of their food because of our desire for meat. It goes without saying that I don’t want to be unethical.

I think it’s your own responsibility to do something about this problem. For me this means that I will only eat meat and fish (both in a 50% ratio) as a main dish for dinner for a maximum of three days per week, or maybe not at all. Right now this is something I can’t realise because I’m not going to convince my parents and siblings that it’s a good idea, but when I’ll live on my own and I can prepare my own food I will certainly follow this plan. I don’t expect serious problems in following the plan, because during my time in Nepal I ate vegetarian food for weeks without missing meat because the vegetarian food was so good. The only difficulty is preparing delicious vegetarian food myself, at the moment my culinary skills still need improvement and I’m still unable to prepare the vegetarian dishes which I appreciate so much in Indian restaurants with a similar quality at home. Because at the root the whole problem is caused by reckless population growth, I don’t intend to father more than two children, preferably just one.

In fact, I had a discussion about this during dinner with my parents and siblings. Not deliberately because I knew discussing it would be tiresome, but accidentally. I decided to skip the meat dish and go for the vegetable dish, then my mother asked if I didn’t want the dish with meatballs. After explaining the various arguments in favour of eating less meat which I already explained here, I’m accused of imposing my will on them. Possibly because I can get a bit worked up during certain discussions, but of course I point out that I merely explained myself and tried to convince them, not command them, to which they concurred. Then they point out it’s their opinion they don’t eat much and I hear another argument about not liking vegetarian food.

There are statistics on meat consumption by country providing data on per capita meat consumption in kilograms for 2002. Depending on who you compare to and it can be very much or not so much. I like to compare to the developing nations, in which case we consume far too much. My father, mother and siblings would probably compare themselves to the USA, in which case it’s not so much. What is interesting is that we consume twice as much meat in the Netherlands (89,3) as in Japan (43,9), which is on the same level of development as the Netherlands. Also consider Norway (61,7), which is not only on the same level of development as the Netherlands like Japan, but is also part of the West. Turkey (19,3) surprised me because of it’s small consumption, considering the Turkish food establishments in the Netherlands are most popular for their meat dishes such as doner kebab. Turkey is not on the same level of development as the other countries I mentioned earlier, but still scores high on the Human Development Index. Concerning the taste of vegetarian food, in my experience it’s not different from the taste of meat. Vegetarian food can be just as appealing or unappealing in taste as meat can be, it all depends on the ingredients for the dish and how it’s prepared.

However, when I started calculating our meat consumption in a whole year a different picture emerges. Let’s say we eat 150 grams of meat on average every day with five persons. This is probably a high estimate because it doesn’t take into account the one day or two days in the week when pancakes, pizzas or other food which doesn’t contain much meat or even none at all are on the menu. When 365 days are multiplied by 0,15 kilogram, I get 54,75 kilogram, which is a lot less than the average for the Netherlands. I guess it matters more how much meat you eat every day than how many days you eat it in a week. I still think it’s too much, I’d aim for 20 kilograms in a year at maximum.

I don’t care much ethical reasons for vegetarianism. A cow could be slaughtered by humans, or it could end up with a far more painful death when it’s torn asunder by predators in the wild. What’s the difference? If I don’t have any problem with a killing an annoying mosquito or fly, why should I have a problem with killing a pig for food? Seen from a different perspective that’s not a good argument though; mosquitoes and flies suck your blood, contaminate your food and can transfer nasty diseases while a pig has never done anything wrong to me. My opinion is that other animals aren’t what I’d call intelligent life like our own species, which is enough justification for me to kill them. I should also mention that I have disdain for people who decide to become vegetarian only when they see an animal getting killed and slaughtered. It’s extremely naive, as if they thought meat is grown on a tree. Similarly, I think that people who feel less guilty when they eat meat from an animal which had the opportunity to graze freely and lead ‘a happy life’ before being slaughtered are hypocrites. While I don’t like unnecessary violence against and suffering of animals, it’s self deception to think that you had the best interest of animal in mind when it experienced a good (or rather, ‘better’) life before it ended on your plate.

What is strange is that despite all the negative consequences of producing meat, in the Netherlands meat is barely more expensive or sometimes even cheaper than vegetarian food. For example, a hamburger costs € 1 at McDonald’s restaurants while a Side Salad is more expensive (it used to be € 1 as well). The costs of the negative external effects such as rising food prices in developing nations and environmental degradation are not included in the costs of meat. That’s why I think an excise tax on meat would be a good idea.